How to Make Quick Catfish pepper soup

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Before you jump to Catfish pepper soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few minor changes can positively affect day-to-day eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Obviously, it's easy to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to catfish pepper soup recipe. You can have catfish pepper soup using 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Catfish pepper soup:

1. Prepare 1 of catfish, cut n wash.
2. Take of Pepper.
3. Provide of Curry n thyme.
4. Use of Ginger n garlic, powdered.
5. Get of Scent leaf n spring onions, chopped.
6. You need of Maggi.

Instructions to make Catfish pepper soup:

1. Put washed fish in a pot, put on fire add all ingredients except spring onions n scent leaf cook for 30 minutes..
2. Then add spring onions n scent leaf cook for 5 minutes. Enjoy it with chilled drink..

It is so healthy, nourishing, and satisfying! In Nigeria, no party is complete without pepper soup. Catfish Pepper Soup a.k.a "point and kill" is another delicious Nigerian Pepper soup recipe. It is one of my favorite comfort food and is also easy to prepare. Catfish Pepper Soup is called 'point and kill", because of how the fish is picked up at the local Nigerian market.

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